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While B12 plays a role in energy metabolism and red blood cell production, it's important to note that supplementation will only improve energy levels in people with an existing deficiency

It can boost your mood and energy and strengthen your immunity, but it also has another unexpected benefitit can be used as a hangover remedy

For instance, Novo Nordisk is seeking to enroll 2,500 people for a study of how its brand-name GLP-1 medication, Wegovy, is being used in the real world

Because methylcobalamin is easier to absorb than other forms of B12, which require a conversion step prior to absorption